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Do you ever feel like words just aren't enough?

Making art might be the solution you have been searching for

Here's how I can help

I offer non-clinical therapeutic art for children, teens, adults, and seniors.  I also offer art classes and workshops for different ages, groups and goals. I offer these services in person at the Little me Art Therapy studio based in Benoni, as well as online.

My experience

After years of exploring and experiencing the healing benefits that come with art making in my own life and in community settings, I dedicated my postgraduate studies to Art Therapy at Western Sydney University, where I graduated at the beginning of 2025 with a Graduate Diploma in Art Therapy, and where I will continue with the final year of my masters and clinical placements.

My focus in these sessions and workshops is to hold space for exploration and healing through  art for wellbeing, self-discovery, somatic healing, and tapping into intrinsic creative strength to move through life calmer and connected. 

Find what you need

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CHILDREN

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TEENS

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ADULTS

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SENIORS

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Art with Children

I facilitate art with children in various ways to help them learn art skills, express themselves, regulate emotions, and have fun. I offer the following:

Individual therapeutic art sessions 

Extra-curricular art groups in my studio 

Fun workshops for birthday parties and other celebrations

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Talking isn't always the only answer and art allows you to explore thoughts and feelings creatively, sometimes non-verbally, and often in a deeper or unconventional way.

Some benefits

Learn more about yourself, your thoughts and your feelings

Learn new skills and try different art mediums

Connect with others 

Individual and group therapeutic art sessions

Personalised art sessions for teens with Autism, ADHD, or those who experience mental health difficulties

Extra-curricular art groups and

open studio sessions for the freedom to create independently 

Fun workshops for events, parties, and any social get togethers

Team building workshops

What I can offer

Art with Teens

Art with Adults

Whether you want to process thoughts and feelings, practice mindfulness, relax, try a new hobby, learn to make art, connect with people, or perhaps just have a fun addition to an event, I would love to help you make that happen! 

Individual sessions - In person in my studio and Online

Group sessions - In person and Online

Fun workshops for events, parties, and any social get togethers

Team building workshops and corporate events

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Therapeutic Art for

Stimulates memory and cognitive function

Encourages social interaction and community building

Provides a calming and enjoyable outlet for emotional expression

Supports motor skills and hand-eye coordination

I offer individual and group sessions in my studio as well as retirement villages, centres, and clinics with tailored programs that aim to support emotional wellbeing, social connection, and personal growth through engaging and accessible art activities.

I offer consistent weekly, bi-weekly, or monthly programs that our golden clients will be able to look forward to on an ongoing basis. 

These sessions are open to all skill levels and physical abilities.

Sessions are also available individually to clients with limited mobility or speech, or other concerns that can be discussed to find the best solution.

Seniors

Boosts self esteem and sense of accomplishment

questions?

LET'S CHAT

There's no such thing as a silly question.

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COPYRIGHT © 2025 HEATHER JENKINS •  ALL RIGHTS RESERVED

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